I have been a member at The Gym for almost 4 months now and have recently started training twice a week with trainers. I have always been the type of person to go the gym and do a total cardio workout. I find doing weights properly & feeling the benefits a real challenge and therefore tend to stick to what I know. Training with Viki Nielsen at The Gym has made me feel the benefits of weight training at the same time I am learning more and feeling confident about what I'm doing. I also love doing boxing with Sean Bacon which has really mixed things up for me. Not only am I getting fit with the high reps of kicks and punches, I am also learning self defense moves that are invaluable. My 2 days with trainers are great fun and give me the strength training I have been missing.

The Gym is ideal for me as it has a great variation of up-to-date cardio equipment and seems to be getting new equipment in regularly. The staff is super friendly and goes out of their way to make sure you are comfortable with the equipment you are using.

- Kim Smallbone

It all started when I got engaged. I want to look really good in a wedding dress and want to get in the best shape as i can for the big day. I tried numerous diets and tried to exercise on my own but didn't find that it was working. 4 months ago i decided to check out The Gym. When I walked in I noticed right away that it was a very friendly atmosphere. The staff was very helpful and eager to help me with my questions and showed me around. I walked out a member. There is a lot of cardio equipment and weight machines to choose from so I never get bored of doing to same routine.

So far I have lost 30 lbs. and still dropping. I have more energy and a lot more confidence, I look forward to going to the gym in the morning. After I reach my goal weight i hope to keep going to The Gym to maintain a healthy and active lifestyle.

- Christina Humphries

Bob, and staff: thanks for the opportunity to use your facility while on holidays. What a great facility, and personable, professional staff. As I frequent the Penticton area quite regularly, I will likely drop in, the hours are great. Again thanks, and see you soon.

- Clive

I was recently visiting Penticton and made use of your gym. I just wanted to pass on to you that i was so impressed with your facility!! Right from the minute i walked in the door i felt welcomed by staff. The equipment was great to work with and the overall layout of the gym was so well planned. I appreciated the cleanliness of every workout area!! The options of workout equipment was amazing...I wish i could have transported your gym back to my home town as i was sad to not be able to workout there anymore. Once again, thanks and keep up the great work..your gym is definetely an asset to that city!!

- Sincerely, Amanda Taylor (Whitehorse, Yukon)